My real age

From realage.com:

Calendar Age 35.2

Difference -6.8

My RealAge 28.4

Today, January 3, 2007, your RealAge is 28.4!

What makes my real age younger?

• Cardiovascular level
• Good sleep levels
• Limited or no secondhand smoke exposure
• Parents relationship
• Medication use
• Safe driving speeds
• Flexibility routine
• Good omega-3 intake
• Folic acid intake
• Daily vitamin
• No drinking and driving
• Cell phone use
• Ideal BMI
• Good oral hygiene
• Safety belt or airbag usage
• Nonsmoker
• Low red meat intake
• Daily breakfast
• Diverse diet
• Calcium intake
• Vitamin C intake

What makes my real age older?

• Lycopene levels
• Low fruit servings
• Blood pressure control
• Low unsaturated fat
• High resting heart rate
• Workout schedule
• Have cholesterol level measured
• Potassium levels
• Low grain intake
• Low vegetable intake
• Social network and stress
• Strength training level
• Vehicle size
• Vitamin E intake
• Flossing habits
• Marital relationship (!?!?!?!? LOL)